Sessions
Private Sessions
Where in your everyday life do you have the time and space to deeply connect to yourself, exploring questions, desires, interests and issues around your Self, life and intimacy?
Where can you experiment with new steps towards passion, vulnerability and power?
“Before we can drop our habitual defences and let ourselves be intimate, we must feel safe, knowing that we’re met with love, respect and care. This is often less simple than it sounds: but once you can trust, you experience an emotional de-armouring – a dropping away of hard outer layers to reveal more of the human inside – that allows intimacy with yourself and others.”
I work intuitively to incorporate meditation, breathing exercises, blissful and deeply nourishing, restorative Touch (massage) to release stuck and stagnant energy in the body. Cultivating a deep state of relaxation through these practices supports the repatterning of the nervous system, retraining the body, mind and heart to work cohesively and synergistically.
Occasionally, I include sacred cacao to facilitate and support this process.
You're invited into the depths of Cosmic feminine love and the deeply delicious sensuality of being fully embodied.
R 600 per hour (2 - 3 hours)
Where can you experiment with new steps towards passion, vulnerability and power?
“Before we can drop our habitual defences and let ourselves be intimate, we must feel safe, knowing that we’re met with love, respect and care. This is often less simple than it sounds: but once you can trust, you experience an emotional de-armouring – a dropping away of hard outer layers to reveal more of the human inside – that allows intimacy with yourself and others.”
I work intuitively to incorporate meditation, breathing exercises, blissful and deeply nourishing, restorative Touch (massage) to release stuck and stagnant energy in the body. Cultivating a deep state of relaxation through these practices supports the repatterning of the nervous system, retraining the body, mind and heart to work cohesively and synergistically.
Occasionally, I include sacred cacao to facilitate and support this process.
You're invited into the depths of Cosmic feminine love and the deeply delicious sensuality of being fully embodied.
R 600 per hour (2 - 3 hours)
Elements of a session
Meditation
Meditation is fundamental to/ in the journey of self-exploration and understanding (this work) and the foundation upon which all other practices rest. Without it, we are subject to the fluctuations of the mind and are at the mercy of our unconscious.
By exploring, knowing and training the mind through meditation we gain insight into our (selves // habits, tendencies and confusions).
Meditation is the act of looking inside oneself, the techniques are the magnifying glass.
In this context, meditation can be dynamic and involve movement or it can appear still and motionless.
By exploring, knowing and training the mind through meditation we gain insight into our (selves // habits, tendencies and confusions).
Meditation is the act of looking inside oneself, the techniques are the magnifying glass.
In this context, meditation can be dynamic and involve movement or it can appear still and motionless.
Touch work
The memories of life experiences are stored in the body at a cellular level.
Trauma, emotional scars, pleasure and wisdom all lay tucked away in the body.
By actively stimulating the body’s sensations, meridians and pressure points
through conscious touch we are opening up to life-force energy.
The release of stored emotions frees up space with the body,
enabling the receiver to experience more pleasure, vitality and overall wellness.
Touch work bypasses the busy-ness of the mind and grounds one in the body, paving the way for embodied living.
Trauma, emotional scars, pleasure and wisdom all lay tucked away in the body.
By actively stimulating the body’s sensations, meridians and pressure points
through conscious touch we are opening up to life-force energy.
The release of stored emotions frees up space with the body,
enabling the receiver to experience more pleasure, vitality and overall wellness.
Touch work bypasses the busy-ness of the mind and grounds one in the body, paving the way for embodied living.
Medicines
Plant & Animal medicines are another entry point into our consciousness.
They can be welcomed companions during our sojourn on this planet.
Like master keys they unlock doors, revealing our potential and offering an alternative route of Self exploration.
Used wisely and responsibly they can be powerful tools for returning to wholeness and wellness.
They can be welcomed companions during our sojourn on this planet.
Like master keys they unlock doors, revealing our potential and offering an alternative route of Self exploration.
Used wisely and responsibly they can be powerful tools for returning to wholeness and wellness.